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The Positivity Blog Practical Happiness Tips

  • 20 Small Ways to Get Out of Your Comfort Zone
    by Henrik Edberg on September 15, 2021 at 12:00 pm

    “Get out of your comfort zone. You can only grow if you are willing to feel awkward and uncomfortable when you try something new.” Brian Tracy I’m a big fan of doing the unusual thing. Sometimes in big ways. Often in small and daily ways to mix things up. Why? Because this habit is a

  • 3 Simple Habits for Daily Mindfulness
    by Henrik Edberg on September 8, 2021 at 2:45 pm

    “Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.” Buddha “The best way to capture moments is to pay attention. This is how we cultivate mindfulness. Mindfulness means being awake. It means knowing what you are doing.” Jon Kabat-Zinn One of the most common habits

  • 6 Questions to Help You Simplify and Focus on What Truly Matters This Fall
    by Henrik Edberg on September 2, 2021 at 12:00 pm

    “Don’t be fooled by the calendar. There are only as many days in the year as you make use of. One man gets only a week’s value out of a year while another man gets a full year’s value out of a week.” Charles Richards There are many important things in life. Your family and

Positive Psychology News Daily boost of research-based happiness. Authored by graduates of MAPP programs around the world.

  • August 31 is Launch Day for The Business of Race
    by Kathryn Britton on August 30, 2021 at 7:14 pm

    August 31 is the launch date for the new book, The Business of Race: How to Create and Sustain an Antiracist Workplace and Why It's Actually Good for Business. At first blush, the title says it all: who the book is for, why it matters, and what we can aspire to achieve. But as a curious person and a long -time friend of Margaret Greenberg, I wanted to know more.

  • New MAPP Magazine on Positive Humanities
    by Karen Deppa on August 17, 2021 at 3:57 pm

    The latest issue of MAPP Magazine has been published by graduates of the MAPP Program at the University of Pennsylvania. This edition is dedicated to the Positive Humanities.

  • Second Wave of Positive Psychology
    by Marta Velázquez on August 9, 2021 at 1:27 pm

    In recent years, scholars within positive psychology have been adopting a more nuanced view of positive and negative, recognizing that positive qualities can sometimes be harmful and negative mental states can sometimes contribute to human flourishing.

Power of Positivity: Positive Thinking & Attitude Power of Positivity celebrates the lifestyle of positive thinking and attitude. Improve your life and others with the power of positivity!

  • Crew Rescues an Entangled Bottlenose Dolphin in Bali
    by Kristen Lawrence on September 16, 2021 at 8:22 pm

    Crews working for the environmental organization 4Ocean came across a Bottlenose dolphin in Bali during their shift one afternoon. 4ocean employs crews all over the world to clear trash and plastic pollution in the oceans. Last November, the crew spotted something unusual during a routine cleanup mission. The crew had their cleanup gear ready to The post Crew Rescues an Entangled Bottlenose Dolphin in Bali appeared first on Power of Positivity: Positive Thinking & Attitude.

  • Science Reveals that Fetal Cells Remain in Mothers Long After Pregnancy
    by Kristen Lawrence on September 16, 2021 at 8:09 pm

    Scientists confirm that mothers and children share a biological connection known as fetal-maternal microchimerism. This means that a developing baby’s cells travel into the mother’s bloodstream and circulate back to the baby. The term microchimerism comes from the word chimera, mythical creatures made from various animals in ancient Greek mythology. In biology, it means “an The post Science Reveals that Fetal Cells Remain in Mothers Long After Pregnancy appeared first on Power of Positivity: Positive Thinking & Attitude.

  • 10 Habits That Make Every Day a Happy Day
    by Kristen Butler on September 16, 2021 at 7:14 pm

    If you had all the riches the world could afford and didn’t have joy, what good would they be? The good news is that you can have a happy day every day without spending a dime. It all depends on your attitude and habits. 10 Habits That Can Make Every Day a Happy Day There The post 10 Habits That Make Every Day a Happy Day appeared first on Power of Positivity: Positive Thinking & Attitude.

DailyGood.org Extraordinary, positive changes are happening all around the world and are often overlooked. Come in and get inspired as we showcase the uplifting news stories you might have otherwise missed.

  • Inside the Fight to Save an Ancient Forest
    by clubs@charityfocus.org on September 17, 2021 at 7:00 am

    The ancient forests of the Pacific Northwest are home to giant old-growth trees, and many secrets, which science is just beginning to understand. These forests are our best climate change allies, storing huge amounts of carbon and retaining water, protecting communities from droughts, floods, and wildfires. But these forests are at risk of disappearing. In British Columbia on First Nations territory, a small band of forest defenders are risking life and liberty to protect some of the last remaining ancient forests.

  • I Am the Triangular Window in a Mud Hut
    by clubs@charityfocus.org on September 16, 2021 at 7:00 am

    "I have overheard pale-skinned visitors to this refugee camp speak of windows as large as a cow and covered by glass that slides wide open. Those stories sound absurd. Such windows would be completely impractical! We Dinka windows allow in some air, of course; but first and foremost, we are designed for safety and comfort. Look at my size and shape: a triangle smaller than a cracked plate." In this beautifully crafted post, meet a Dinka window in South Sudan and be quietly transformed by what it has to teach you.

  • What Buddhism Taught Me: A Sri Lankan Christian's Reflections
    by clubs@charityfocus.org on September 15, 2021 at 7:00 am

    "Growing up Christian in predominantly Buddhist Sri Lanka, I learned early that there was much to be gained from the study of Buddhism. The teachings of the Buddha sometimes challenged my assumptions about Christianity, and at other times they illuminated and clarified the words and stories of Jesus. " Shanta Premawardhana shares three teachings from Buddha that enriched his own faith.

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  • Author whose son died 15 years ago shares words of comfort for those grieving the loss of a loved one
    by FarahR on September 17, 2021 at 10:17 pm

    Clare Mackintosh, a former police inspector and international bestselling author, is known for her twisty thrillers. But behind the scenes, she is a mom of three who has suffered a painful loss. On November 5, 2006, Clare gave birth to her twin boys, Alex and Josh, 12 weeks prematurely via IVF. After three weeks, tragedy ... Read more The post Author whose son died 15 years ago shares words of comfort for those grieving the loss of a loved one appeared first on Positive Outlooks.

  • Son builds aging father a cozy tiny home to keep him close
    by Aye Duran on September 17, 2021 at 4:00 pm

    I bet it is also your dream to  retire in a comfortable cozy home surrounded by nature. For a 68-year-old father in Florida named Mike Wynne, to spend his days in a relaxing cabin in the woods is not only a dream but a reality. The tiny but cozy cabin he now calls home, was ... Read more The post Son builds aging father a cozy tiny home to keep him close appeared first on Positive Outlooks.

  • Clever street artist uses trees as ‘natural hair’ for his murals of women and girls
    by FarahR on September 16, 2021 at 11:02 pm

    As our world quickly changes and adapts to ever-evolving technology, our connection to the Earth also seems to weaken. People are caught up in their busy urban lifestyles, and to no fault of their own—it’s just what modern life demands, and we have no choice but to do what’s necessary to meet it. But if ... Read more The post Clever street artist uses trees as ‘natural hair’ for his murals of women and girls appeared first on Positive Outlooks.

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