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  • PTU day 101 Blessings StRoD
    by /u/56isaverygoodyear on April 12, 2021 at 12:06 am

    submitted by /u/56isaverygoodyear [link] [comments]

  • Stress is the silent killer. Mental and emotional stress affects every cell in the body.
    by /u/KundalinirRZA on April 11, 2021 at 9:59 pm

    The mind can turn the body's pH from acidic to alkaline in a matter of minutes. Stress can adversely affect the genetic makeup in your body; the mind can positively or negatively affect DNA. One of the fastest and easiest to feel, method to counteract stress, comes from a natural reaction that our physical body has to us having consistent/strong enough positive thoughts. Whether from positive memories, thanking God, thinking about your future plans, someone you love, inspiring or moving moments in life/movies/songs. Really consider the fact that from just thinking certain positive thoughts your whole physical body can get chills all over it or just in certain locations (for now). If you take time to notice you will find that your self induced positive chills have an accompanying sort of wave underneath your skin (sometimes cold and other times hot). After researching what that specific current underneath the skin is I came across a sort of energy we have that is tied to our spirit. I've found many names for this Energy like Spiritual chills, Euphoria, Voluntary goosebumps, Ecstasy, Prana, Chi, Qi, Vayus, Aura, Mana, Life force, Pitī, Rapture, Ruah, Ether, Nephesch, Chills, Goosebumps, The Force and many more. Now consider this if you can truly induce that feel good occurence at will, you can definitely use it to counteract feelings of stress. If you would like to know how to take control of that energy and how to, at will, stop that paralyzing feeling of stress on it's track. Here's a five minute YouTube video](https://youtu.be/AhIAF1zMobk) for you. submitted by /u/KundalinirRZA [link] [comments]

  • Fly high
    by /u/pokganvice on April 11, 2021 at 6:10 pm

    submitted by /u/pokganvice [link] [comments]

Sunny Skyz Sunnny Skyz is a website for everything happy. Good news, feel good stories, inspirational short stories, happy pictures, videos and more!

The Positivity Blog Practical Happiness Tips

  • 10 Simple Ways to Spread the Optimism and Positive Energy Starting Today
    by Henrik Edberg on April 7, 2021 at 1:00 pm

    “A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty.” Winston Churchill Optimism. It can turn a situation that looks negative or bleak into an opportunity or something to learn from. It can replace the draining thoughts of pessimism with something that will create more positive energy and enthusiasm

  • 44 Lost Love Quotes and Sayings
    by Henrik Edberg on April 6, 2021 at 1:59 pm

    Lost love and heartbreak is a tough thing. It can drag you down. Take time to move on from. And hold you back from a brighter future for far too long. So in this post I’d like to share the most helpful quotes on lost love and on how to move on from it and

  • How to Let Go: 5 Steps to Move On and Feel Less Pain
    by Henrik Edberg on April 1, 2021 at 1:00 pm

    “Some of us think holding on makes us strong, but sometimes it is letting go.” Herman Hesse I often write about finding lightness in life. It can come from an unhurried but effective day at work or from uncluttering your home. Or from learning how to let go and move on in life. Learning to let

Positive Psychology News Daily boost of research-based happiness. Authored by graduates of MAPP programs around the world.

  • New Articles in Online Magazine on Positive Psychology Applications
    by Karen Deppa on March 10, 2021 at 7:07 pm

    Graduates of the MAPP Program at Penn have just published another issue of the MAPP Magazine with articles about maintaining well-being during the pandemic, caregiving, and exploring character strengths.

  • Evidence in Action Conference coming soon
    by Editor K.H.B. on March 8, 2021 at 9:09 pm

    Beginning on March 18th, the International Positive Psychology Association is kicking off the Evidence in Action Conference, which celebrates the application of positive psychology across fields and disciplines. IPPA has chosen to run a 24-hour program to engage members around the world, sectioned into blocks of time followed by a large breaks so participants can be present and engaged without getting zoom fatigue.

  • Finding a Balance between Optimism and Pessimism
    by Darlene Marshall on January 30, 2021 at 9:13 pm

    What if there is a false dichotomy between optimism and pessimism?  Could the same individual filter with the caution of the pessimist and choose the hope and positive outcomes of the optimist?

Power of Positivity: Positive Thinking & Attitude Power of Positivity celebrates the lifestyle of positive thinking and attitude. Improve your life and others with the power of positivity!

  • 15 Habits to Help You Stick to a Self-care Plan and Relieve Stress
    by Power of Positivity on April 11, 2021 at 11:26 am

    Do you have a self-care plan that you use to help recharge your batteries in life? Imagine you sat down for breakfast and wanted a second cup of coffee or tea, but the pot was empty. It’s frustrating to be thirsty and have nothing to drink, but your life can be much like that empty The post 15 Habits to Help You Stick to a Self-care Plan and Relieve Stress appeared first on Power of Positivity: Positive Thinking & Attitude.

  • This Is What Happens To Your Body When You Take A 15-Minute Walk Everyday
    by Lakeisha E on April 11, 2021 at 10:49 am

    How often do you exercise? Many people opt out of a regular physical activity schedule, citing a lack of time or energy to do so. With work commitments, personal responsibilities, and the hustle and bustle of daily life, finding time to exercise or take a walk may be difficult. But what if you knew that The post This Is What Happens To Your Body When You Take A 15-Minute Walk Everyday appeared first on Power of Positivity: Positive Thinking & Attitude.

  • 6 Positive And Negative Ways Music Influences Mood
    by Lakeisha E on April 11, 2021 at 10:45 am

    Music is a powerful tool, and many people feel innately connected to the artform. For some, it’s even saved their life, improved their mood, or at least helped them or resonated with them in a time of need. Many people testify that music helps them connect to others, bringing people together over a shared love The post 6 Positive And Negative Ways Music Influences Mood appeared first on Power of Positivity: Positive Thinking & Attitude.

DailyGood.org Extraordinary, positive changes are happening all around the world and are often overlooked. Come in and get inspired as we showcase the uplifting news stories you might have otherwise missed.

  • Thirteen to One: New Stories for an Age of Disaster
    by clubs@charityfocus.org on April 11, 2021 at 7:00 am

    "Whenever an earthquake strikes Japan, the myth of the giant catfish Onamazu reminds people that the living world is full of complex meaning. In the face of repeated natural disasters, Marie Mutsuki Mockett looks to her mother's homeland to recall stories that could change our relationship with what we call 'nature.'"

  • The Way of the Heart
    by clubs@charityfocus.org on April 10, 2021 at 7:00 am

    "According to the great wisdom traditions of the West (Christian, Jewish, Islamic), the heart is first and foremost an organ of spiritual perception. Its primary function is to look beyond the obvious, the boundaried surface of things, and see into a deeper reality, emerging from some unknown profundity, which plays lightly upon the surface of this life without being caught there: a world where meaning, insight, and clarity come together in a whole different way." Cynthia Bourgeault shares more in this beautiful, in-depth essay.

  • Before You Know Kindness: A Poem by Naomi Shihab Nye
    by clubs@charityfocus.org on April 9, 2021 at 7:00 am

    "Before you know what kindness really is you must lose things, feel the future dissolve in a moment like salt in a weakened broth." Thus begins Naomi Shihab Nye's poem Kindness, animated poignantly by Ana Perez Lopez for the On Being Project. The poem, first published in 1980 and read softly here by the poet, contrasts strikingly with the typographical approach to the animation done during the pandemic lockdown of 2020. "Before you know kindness as the deepest thing inside, you must know sorrow as the other deepest thing." Nye's words have relevance for us now as we not only negotiate great losses but reemerge to a new normal, with Kindness, for "only Kindness makes sense anymore".

Positive News Good journalism about good things

Positive Outlooks Stories to make you feel better.

  • This teen makes bow ties for shelter dogs to help them look stylish and get adopted
    by Farah R. on April 10, 2021 at 6:40 pm

    Two years ago, we wrote about a kid helping shelter animals get adopted by making handmade bow ties for them. Now, four years after he first went viral, Darius Brown continues to do more for these animals. This young man’s mission started with a small donation. Four years ago, Darius donated about 25 handmade bow Read more → The post This teen makes bow ties for shelter dogs to help them look stylish and get adopted appeared first on Positive Outlooks.

  • Woman gives birth to ultra rare ‘super twins’ born on same day but conceived 3 weeks apart
    by Farah R. on April 9, 2021 at 4:17 pm

    Giving birth is an extraordinary experience for every woman, but for Rebecca Roberts, her pregnancy is so unique that it’s only the 14th of its kind known in recorded medical history. Having twins is a rare occurrence, but this story has an ‘ultra rare twist’. Rebecca, 39, and her husband, Rhys Weaver, had been trying Read more → The post Woman gives birth to ultra rare ‘super twins’ born on same day but conceived 3 weeks apart appeared first on Positive Outlooks.

  • Missing for 2 years, dog is returned to her family in Alabama after being discovered in Oklahoma
    by Farah R. on April 8, 2021 at 6:37 pm

    After two long years, this wandering beagle is finally back home with her family, all thanks to a rescue group and the power of microchip technology. Be sure to reach the end of this article to see their joyful reunion! Two years ago, Brooke Lake experienced one of the worst days of her life when Read more → The post Missing for 2 years, dog is returned to her family in Alabama after being discovered in Oklahoma appeared first on Positive Outlooks.

Positively Positive Your Attitude + Your Choices = Your Life

  • A Thing about ‘Normal’
    by Seth Godin on April 11, 2021 at 10:10 am

    I was thrilled that Unilver has decided to get rid of the word ‘normal’ on their personal care product labels. Because when it comes to people, normal is an artificial construct, the center of a statistical bell curve but not a standard that we ought to seek to achieve, even if we could. The post A Thing about ‘Normal’ appeared first on Positively Positive.

  • Grateful for…the Pandemic?
    by From Our Community on April 11, 2021 at 10:05 am

    There were tremendous losses in this pandemic. We lost someone very dear to us. Our kids’ educations suffered from the year at home. Economic losses were severe. Yet, somehow, there were blessings as well. Each night before I go to bed, I write down a few things I am grateful for. My dog. The sunshine. Health. Good food to eat. A comfy bed. Growth within me. This year of change. The post Grateful for…the Pandemic? appeared first on Positively Positive.

  • Rest and Restore: 6 Simple Ways to Start Feeling Calm
    by Kate Northrup on April 10, 2021 at 10:10 am

    Taking really beautiful care of this one body we have is one of the greatest investments of our lives. Practicing the nervous system healing techniques I outlined above has been a game-changer for me in terms of being able to show up and do the work I’m meant to do in this lifetime (among other things in my life). The post Rest and Restore: 6 Simple Ways to Start Feeling Calm appeared first on Positively Positive.