Eight Verses for Training the Mind

The Prison Mindfulness Institute’s mission is to provide prisoners, prison staff and prison volunteers, with the most effective, evidence-based tools for rehabilitation, self-transformation, and personal & professional development. In particular, they provide and promote the use of proven effective mindfulness-based interventions (MBI’s). Their dual focus is on transforming individual lives …

Turning Ourselves Towards Stability and Hospitality

“The Benedictine-Camaldolese monk, Bruno Barnhart says it very well: We humans prefer a manageable complexity to an unmanageable simplicity. A complex instability is our typical default setting. Restless with where and how and who we are, we think we need to be somewhere else, or live some other way, or …