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15 Small Diet Changes That Will Make You Feel Great

Have you ever dieted in the past and ended up gaining back what you lost? Realize that your diet failed, not you. How can you change your eating habits and improve your health? Fifteen Small Diet Changes To Enhance How You Feel Do you feel sluggish and have...

A pencil or a highlighter?

I am a 20 year old girl, as a 20 year old girl I do not like my body. Everyone has things that they dislike, and I thought I was beginning to over come those until a friend said something to me at dinner a few days ago. “Are you a pencil or a highlighter?” at that...