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Enjoying the Journey

Too many times in life we spend time worrying about the next thing… What do I have to do after work? What am I making for dinner? OR most people’s favorite… is it Friday yet? Stop and BE PRESENT! Reaching the end of the journey as fast as possible isn’t the...

Offer yourself a massage ❤️

A few days ago I treated myself with something I had been thinking of for a while: a massage. It was amazing. Helped me relax and stop thinking about other things, stop worrying. Just for an hour, I could make all that disappear. But most importantly it made me...